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Tang-Kuei & Bupleurum Fotmula by Sun Ten also known as Xiao Yao San soothes
the liver, relieves liver qi stagnancy, tonifies blood and spleen, and
harmonizes the stomach.
Xiao Yao San translates as Free and Easy Wanderer has been used for more than a
thousand years to bring the mind and body back into balance. The formula’s name
came from a chapter of the Zhaungzi, which is an ancient book of Taoist short
stories urging freedom from constraints. Just as water freely flows around
obstacles, this formula helps you to take problems in stride and go with the
flow.
Western Symptomology:
• Abdomen-Cramping
• Anger
• Appetite-Poor
• Body Aches
• Chills
• Depression
• Dizziness
• Ears-Pain
• Eyes-Swollen
• Face-Flushed
• Fatigue
• Fertility
• Fever
• Headache
• Heartburn
• Insomnia
• Menopause Symptoms
• Supports Normal Menstruation
• Mouth-Dry
• Stress-Emotional
• Sweating-Night
Chinese Functions:
• Soothe the Liver
• Relieve Liver Qi Stagnancy
• Tonify Blood and Spleen
• Harmonizes the Stomach
Chai Hu: a root that relieves constraint and promotes energy flow; popular herb
for relieving depression
Dang Gui: angelica root helps relieve anemic symptoms and stimulate blood
circulation
Bai Shao: peony root regulates the menstrual cycle and relieves painful spasms
Bai Zhu: an herb that helps increase energy and reduce edema
Fu Ling: a sweet herb that balances the digestive system and promotes mental
tranquility
Zhi Gan Cao: honey-fried licorice helps boost energy, relieves spasms, and
balances formula
Ingredients: Bupleurum root (chai hu), Dong quai root (dang gui),Chinese peony
root without bark (bai shao), Bai-zhu atractylodes rhizome (bai zhu),Poria
sclerotium (fu ling), Chinese licorice root & rhizome (gan cao), Chinese
mint aboveground parts (bo he), Ginger fresh rhizome (sheng jiang).
Suggested Use:
Dissolve 1 to 2 grams in a cup of hot water to make a tea 2 to 3 times daily.
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