Sedate Water by Snow Lotus Five-Element Blends helps Heat, nervous tension, mental restlessness, anxiety, fearfulness, hypermotivation, recklessness, erratic energy, excessive libido.

Chinese Medicine functions: Sedates the Water Element by clearing Kidney heat, nourishing Kidney Yin and calming the Shen

Indications: Water Element excess with Kidney Yang excess or Kidney Yin deficiency with Shen agitation

Chinese Symptomology: Mental restlessness, recklessness, mistrust, paranoia

Actions: Clears heat, calms the mind

Pattern: Kidney Yang excess or Kidney Yin deficiency with empty heat

Dominant oils: Vetiver, Patchouli, Atlas cedarwood, Ho wood, jojoba

Direct inhalation: Put a few drops on a tissue and inhale repeatedly until the desired effect is obtained.

Massage: Use 15 drops per 1 oz of fatty carrier oil (a 2.5% dilution) and massage into the area affected (e.g. the temples, forehead, nape, muscles). Can be used for a whole-body massage.

Diffusor and nebulizer: Drop 5-10 drops into water for a diffuser with a heat source. For the nebulizer, use 2-4 ml (about 40-80 drops).

For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare practitioner prior to using essential oils.