Sedate Metal by Snow Lotus Five-Element Blends helps with aloofness, hardness, opinionatedness, envy, aches and pains, breathing difficulties, cough and wheeze.

Indications: Metal Element excess with Lung Qi accumulation, constrained Qi and Shen disharmony

Chinese Symptomology: Perfectionism, stoicism, defensive pride, selfishness, envy

Actions: Diffuse Lung Qi, activate Qi, clear heat

Symptoms: Aloofness, hardness, opinionatedness, envy; aches and pains, breathing difficulties, cough and wheeze

Pattern: Lung Qi accumulation with heat

Dominant oils: Copaiba balsam, Atlas cedarwood, Amyris, Geranium, jojoba

Direct inhalation: Put a few drops on a tissue and inhale repeatedly until the desired effect is obtained.

Massage: Use 15 drops per 1 oz of fatty carrier oil (a 2.5% dilution) and massage into the area affected (e.g. the temples, forehead, nape, muscles). Can be used for a whole-body massage.

Diffusor and nebulizer: Drop 5-10 drops into water for a diffuser with a heat source. For the nebulizer, use 2-4 ml (about 40-80 drops).

For external use only. Properly dilute all essential oils in lotion or vegetable carrier oil before massage or other topical use. Keep out of reach of children. If you are pregnant, nursing, have any health conditions, or are taking medications, please consult your healthcare practitioner prior to using essential oils.