Sleep Formula by Karuna combines several herbs that help support healthy sleep and a calm mood, both of which are essential for many aspects of daily functioning and comfort.

Valerian, passion flower, skullcap, lemon balm, and hops have a long history of use to support healthy sleep.

Double-blind clinical trials have shown some of these herbs, alone or in combination, to be as effective as more chemical-based agents, but without causing daytime sleepiness.

These herbs have been shown to support alertness, at least in part by improving sleep quality. They can also help support a calm mood and are documented to be nontoxic and free from side effects.

Sleep Formula Ingredients in 1 capsule:
Valerian (root) (Valeriana officinalis) 300 mg
--Standardized to concentration of 0.08-1.0% Valerenic Acid

Lemon Balm (leaf) (Melissa officinalis) 80 mg
--4:1 Extract

Hops fruit extract (Humulus lupulus) 60 mg
--0.4% flavonoids

Passionflower (leaf) (Passiflora incarnate) 40 mg
--Standardized to 0.4% flavonoids as Isovitexin

Other Ingredients: Vegetarian capsule, rice flour. Certified organic or wildcrafted.

This product does not contain yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.

Suggested Use:
Adults take 1 to 2 capsules nightly for sleep, 1 hour before bedtime, or 1 capsule 3 times daily for a calming effect, or as directed by your healthcare practitioner.

Consult your healthcare practitioner prior to using this product if you are pregnant, nursing or take prescription medication.

Keep out of reach of children.